The One
The One Self Standing
The One is a single station, wall-oriented or self standing unit ideal for 1:1 personal training, physical therapy, and single exerciser use. It can be easily augmented with storage and additional training accessories as needs increase. The One configurations are ideally suited for smaller fitness studios or dedicated personal training areas within larger facilities.
Stations 1 suspension station, 3 total training stations
Gallery
Specifications
Equipment Features
- Includes
- Battle Rope (x1)
- Plyometric Platform (x1)
- Floor Fixing 25 (x2)
- Floor Fixing 35 (x2)
- Handle Extension (2 PCS) (x2)
- Lateral Mat & Bar Shelf (x1)
- Removable Training Bar (x1)
- Up Strength (2 PCS) (x1)
- Fixed Parallels (x1) not pictured
- Superfunctional (x1) not pictured
- Pictured but not included
- Studio Mats
- Extra Training Bars
Equipment Specifications
- Maximum User Weight
- 300 lb / 135 kg
- Total Functional & Suspension Stations
- 3
- Number of Suspension Stations
- 1
- Workout Area (L x W)
- 14’10” x 15’9″ / 453 x 481 cm
- Standard Frame Color
- Queenax White
Equipment Dimensions and Weight
- Length
- 7’8″ / 234 cm
- Width
- 5’10” / 178 cm
- Height
- 8’7″ / 262 cm
For architects
CAD files of this model (RAR archive).
Why Queenax
Introducing Queenax
Queenax is a fully customizable training system that multiplies the space within a facility, offers education to ensure your staff is trained to deliver programming with confidence, and is uniquely flexible to be reconfigured for a wide range of training formats.
Why Queenax?
- 01
Versatility and Flexibility
Queenax is a fully customizable training system that multiplies the space within a facility, offers education to ensure your staff is trained to deliver programming with confidence, and is uniquely flexible to be reconfigured for a wide range of training formats.
- 02
Assurance Through Engineering
Suspension fitness is meant to leave you hanging. Your exercisers should have confidence in what they’re hanging from. The Queenax platform is extensively tested with over eight years of lab and in-field testing, and strict adherence to international safety standards.
- 03
Proven Coaching
Since its inception, more than 4,000 fitness professionals across 20 countries have been trained on how to make the most out of their facility’s Queenax unit at one of our seven CEC-approved, onsite training workshops.
Meet the needs of a wide range of exercisers
It’s important to choose a system that can be adapted to your specific exerciser demographics, physical capabilities, and training interests. Training platforms should be easily adaptable, support different program styles, and welcome a variety of in-demand accessories. Queenax meets all of these needs, and more.
What you put in your space and how you educate your trainers to coach in that space are what count and make your investment worthwhile
1. Know Your Exercisers
Queenax is able to scale and grow with you to meet the needs of your exercisers.
2. Know Your Space
Appropriately designing the space where you will conduct your group training is key. Queenax is customizable and has a variety of solutions to solve this problem for you.
3. Know Your Fitness Staff
Quincy offers comprehensive Queenax education to provide the essential groundwork for group training implementation.
Flexible group training formats
Queenax supports a range of group training formats that you can tailor to suit the needs of your exercisers.
Supported formats
Class Training
Queenax supports a range of group training formats that you can tailor to suit the needs of your exercisers.
Suspension Fitness Training
A form of resistance training where exercisers create resistance by leveraging or offsetting their own bodyweight with straps, tubing, or ropes.
Circuit Training
Exercisers move through different stations with unique training tools. Everyone is performing a different activity.
Boxing
Combat fitness training using heavy bags to improve coordination, core stability, and aerobic fitness.
Team Training
Class participants divide into teams of 2-10 across multiple training zones. Each team spends a fixed period of time in each zone before transitioning to the next.
HIIT Training
Systematically alternating intense exercise bouts with periods of recovery.
Yoga, Spinning®, and More
The flexibility of Queenax allows the floor space beneath the unit to be preserved for yoga, Spinning®, or other activities when the Queenax is not in-use.
Recovery Training
Restorative techniques and exercises that repair and heal the body. Great for a variety of training populations, including active aging.
Education & programming
Twenty weeks of programming is included with the purchase of every Queenax unit, allowing your trainers to execute with confidence.
Seven courses to choose from
Queenax Foundations
Trainers will learn a system for building movements and workouts with an array of training tools, and develop and practice small group coaching skills.
Queenax Elite
Queenax Elite provides programming and guidance for launching and maintaining a lasting obstacle course race-training program based around Queenax.
Queenax Fundamentals
This course covers the basics of functional training and movement progression on Queenax. Whether you have new staff in need of an overview on how to best use the Queenax or you simply want a course for existing staff, this course is your go-to.
Ultimate SuperfunctionalTM
This course teaches trainers how to deliver structured, creative group workouts using the Superfunctional training bar.
Superfunctional Move
Superfunctional Move combines components of recovery and regeneration work to help trainers teach a class that engages, relaxes, and re-centers exercisers.
UFO Specialization Course
Trainers will learn how to train and build programs with the UFO, the first suspension fitness tool that allows exercisers to suspend their whole body weight on a platform while reacting to three-dimensional forces.
4D PRO® Bungee Fitness Trainer Course
Trainers will learn how to coach and design movements with the dynamic 4D PRO® Bungee Fitness Trainer, a game-changer in the world of play-based exercise.
Queenax customization
Because your facility is unique, your Queenax can be too. Queenax units can be customized to meet the specific needs of your facility. Need your Queenax to support circuit-style and class-style training? We can design a Queenax for that. Need it to fit in an oddly shaped room? We can design a Queenax for that, too.
Overcoming Obstacles
Solution:This Open Format unit fits neatly into a cut-out in the wall and works around the pillar to create an additional training station.
Transforming Racquetball Courts
Solution: Transform the space into a group training room, with a Queenax Bridge that goes wall-to-wall to maximize the space.
Maximizing Tight Spaces
Solution:This Bridge unit spans the length and width of the room and makes an otherwise narrow space a group exercise playground.
Preserving Open Space
Solution: These One units and Wall Solution take up a minimal amount of space, preserving the area on the floor for other training activities.
Contact
Interested in The One Self Standing?
Tell us about your space and your training goals. We will suggest the right configuration and send a quote.