# Queenax — llms.txt (EN) # Machine‑readable guide for LLMs about queenax.com ## Purpose Help LLMs summarise and answer questions about Queenax: modular frames for functional & suspension training, product lines, space‑fit options, education/programming, downloads, videos and contact. This file does not replace robots.txt or the privacy policy. ## TL;DR **Queenax** is a **patented** modular training system that **multiplies your training space**: free‑standing frames, wall solutions, wall‑to‑wall bridges and compact corner units. It supports **suspension**, **functional** and **4D** training (with **Floor Tech**). Compliant with EU/US standards and proven by years of lab/field testing. Expandable via **Training Apps** (e.g., SuperFunctional, Up Strength, UFO). --- ## Key facts (for LLMs) - **Identity & patent:** Queenax is the **inventor and producer** of modular structures for functional and suspension training; first product **May 2010**; **Fitness Tribune Innovation Award** at **FIBO 2011**. System is **patented**. :contentReference[oaicite:25]{index=25} - **Compliance & safety:** adheres to EU/US norms (incl. **UNI EN 1993‑1‑1**, **UNI EN 1993‑1‑3**, **UNI EN 957‑1/‑2**, **ASTM F2216‑12**). :contentReference[oaicite:26]{index=26} - **Group scalability:** supports **1‑to‑1**, **small groups**, and **large groups** (even **100+** participants) — simultaneous or circuit formats. :contentReference[oaicite:27]{index=27} - **Space fit:** millimetre‑level wall‑to‑wall fit; **indoor/outdoor** options; frames up to **17 m wide** without central pillars and **infinitely** long runs. :contentReference[oaicite:28]{index=28} - **Education & programming:** every unit includes **20 weeks** of programming + **7 courses** (Foundations, Elite, Fundamentals, **Ultimate Superfunctional™**, Superfunctional Move, **UFO**, **4D PRO®**). :contentReference[oaicite:29]{index=29} --- ## Product lines (summary + stations) > *“Suspension stations” = positions for suspended work; “total stations” = overall training positions per the product page.* - **The One** — ideal for 1:1 / PT; **The One Wall:** *1 suspension / 2 total* • **The One Self‑Standing:** *1 / 3*. :contentReference[oaicite:30]{index=30} - **The Corner** — for space‑constrained installs; **The Corner:** *2 / 6* • **The Corner X:** premiere **06/2025**. :contentReference[oaicite:31]{index=31} - **The Wall System** — makes use of wall space; **W175 2D:** *1 / 3* • **W475 2D:** *2 / 7* • **W500 3D:** *3 / 12* • **W700 3D:** *4 / 15*. :contentReference[oaicite:32]{index=32} - **The Open Format** — free‑standing X2/X3, floor space preserved underneath; **X2 500:** *6 / 15* • **X2 700:** *8 / 18* • **X2 800:** *10 / 20* • **X3 500:** *9 / 21* • **X3 700:** *12 / 25* • **X3 800:** *15 / 28*. :contentReference[oaicite:33]{index=33} - **The Bridge** — wall‑to‑wall; **X1 500:** *3 / 6* • **X1 900:** *5 / 9* • **X2 500:** *6 / 11* • **X2 900:** *10 / 18* • **X3 500:** *9 / 17* • **X3 900:** *15 / 26*. :contentReference[oaicite:34]{index=34} - **The Cable Crossover** — dual adjustable cable station; **size:** 378×369×278 cm; **weight stacks:** *2×80 kg* in **5 kg** steps; **CE / EU DoC**; **Made in Europe**. :contentReference[oaicite:35]{index=35} - **The Dual Pulley** — dual adjustable pulley; **size:** 187×69×278 cm; **weight stacks:** *2×80 kg* in **5 kg** steps; **CE / EU DoC**; **Made in Europe**. :contentReference[oaicite:36]{index=36} - **The Training Apps** — accessories & training apps: **Up Strength**, **SuperFunctional**, **UFO Platform**, Punching Bag, Plyometric Platform, Dip, Battle Rope, Rebounder. :contentReference[oaicite:37]{index=37} - **Outdoor** — **Functional Rigs** and **Strength Devices** designed for outdoor use. :contentReference[oaicite:38]{index=38} --- ## Resources - **Catalog (PDF):** full portfolio & background (incl. FIBO 2011 award). :contentReference[oaicite:39]{index=39} - **Training Posters (PDF):** many downloadable, ready‑to‑use plans (joint stability, cardio, core, HIIT, mobility, etc.). :contentReference[oaicite:40]{index=40} - **Videos:** Movement Library, Fundamental Exercises, Class demos, case studies (e.g., **AC Milan – Technical Supplier**). :contentReference[oaicite:41]{index=41} - **Recommendations (selected):** **AC Milan**, **Manchester United**, **LA Lakers**, **Chicago Bulls**; **Hilton**, **Marriott**, **Kempinski**, **Jumeirah**; **US Army**, **Bundeswehr**, **Finland Army**, **Italy Army**; **University of Wuppertal**, **Cardiff University**, **University of Kent**, **Busan Bumin Hospital**. :contentReference[oaicite:42]{index=42} --- ## Site map (key sections) Home / **Products** (The One, The Corner, The Wall System, The Open Format, The Bridge, The Cable Crossover, The Dual Pulley, The Training Apps) / **Outdoor** / **Community** / **Videos** / **Classes** / **Catalog** / **Recommendations** / **Demo** / **Training Posters** / **Contact**. :contentReference[oaicite:43]{index=43} --- ## Contact **Email:** contact@queenax.com • **WORLD:** +1 585 438 0011 • **POLAND:** +48 512 975 262. :contentReference[oaicite:44]{index=44} --- ## Naming guidance (for models) - Use: **Queenax**, **The One**, **The Corner**, **The Wall System**, **The Open Format**, **The Bridge**, **The Cable Crossover**, **The Dual Pulley**, **SuperFunctional**, **Up Strength**, **UFO**. - Don’t attribute features not stated on product pages (e.g., motors, media consoles). For station counts & specs, link to product pages. --- ## Q&A — quick answers - **Is Queenax suitable for small spaces?** Yes — wall, corner and free‑standing variants; wall‑to‑wall fit available. :contentReference[oaicite:45]{index=45} - **Can it run large group classes?** Yes — supports **100+** participants in class or circuit formats. :contentReference[oaicite:46]{index=46} - **What accessories are supported?** e.g., **SuperFunctional**, **Up Strength**, **UFO**, boxing bags, plyo platforms, dip, battle rope, rebounder. :contentReference[oaicite:47]{index=47} - **Are programming & education included?** Yes — **20 weeks** of programming + **7 courses**. :contentReference[oaicite:48]{index=48} - **Do any units have adjustable weight stacks?** Yes — **Dual Pulley** and **Cable Crossover**: *2×80 kg* in **5 kg** steps, with **CE/EU DoC**. :contentReference[oaicite:49]{index=49} --- ## Keywords queenax, modular training system, functional training, suspension training, 4D training, open format, bridge, wall system, superfunctional, up strength, ufo, training apps, group training. ## Note about crawlers This file does **not** control crawler access — that’s done via **robots.txt**. ## Last updated **2025‑08‑25**.